Open Yoga with Pilar

Teacher profile

I am passionate about alignment and about making yogis feel and notice the little improvements that a regular practice brings. My sequences are Open to all levels and are focused on building both strength and flexibility​,​ using balance as a tool to explore our own perceived limitations. I am the proud mother of a 4 year old that sometimes shows up to say hello in class and a nice big dog that likes to focus on perfecting savasana.