Zane Zaleska

Teacher profile

Zane Zaleska​,​ MSc. Biol.​,​ teaches vinyasa yoga with emphasis on mindfulness and quality of action. She is also incorporating some movements from Pilates and basic strength exercises to stabilize the shoulders​,​ core and pelvis. Zane is a biologist by education and began her career in clinical research in the pharmaceutical industry. Her current role is in project management where her main task is to support technical teams with organization and communication. She is passionate about being efficient and productive which can only be achieved by first taking good care of our mental and physical health. This is why Zane is very keen to include meditation and mindfulness exercises in her yoga. With her yoga classes​,​ Zane wants to share the magic that may happen when the breath​,​ body and mind are in synchrony. “Calm and content through movement & meditation” is her slogan.